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Developed in the mid-1960s by Morris Rosenberg, the scale assesses global self-esteem. Rosenberg and his fellow researchers (1995) define global self-esteem. This is an free online version of the Rosenberg Self Esteem Scale. Validity This scale is the most widely used measure of self esteem for research purposes but it.

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Rosenberg self-esteem scale

The Rosenberg Self-Esteem Scale (RSES) is a 10-item, Likert scale, self-report measure originally developed to gather information about adolescent feelings of self-esteem and self-worth.97 It has since become one of the most widely used measures of self-esteem for adult populations.98 In one study, for example, Johnson and Wardle52 found that self-esteem, stress, and depression were associated with body dissatisfaction and dietary restraint. The RSES was shown to have strong convergent validity for different genders, ethnicities, and ages.98 Additionally, the RSES was shown to have high reliability and validity across studies.98

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Rosenberg Self Esteem Scale
How High Is Your Self Esteem?

The Rosenberg Self Esteem Scale is a widely used self esteem measure with ten simple questions on a four point scale. It is developed by Morris Rosenberg in de mid 1960's
How to use the Rosenberg Self Esteem Scale?
You can use the results of the scale to your awareness and to reflect on your current feelings.
Answer the questions with one of the four possibilities:
SA = Strongly Agree - A = Agree - D = Disagree - SD = Strongly Disagree
Fill in your answers
Do the test and calculate your score as shown below:


1. On the whole I am satisfied with myself. SA, A, D, SD
2. Elna 2110 manual. At times I think that I am no good at all. SA, A, D, SD
3. I feel that I have a number of good qualities. SA, A, D, SD
4. I am able to do things as well as most other people. SA, A, D, SD
5. I feel I do not have much to be proud of. SA, A, D, SD
6. I certainly feel useless at times. SA, A, D, SD
7. I feel that I am a person of worth, at least the equal of others. SA, A, D, SD
8. I wish I could have more respect for myself. SA, A, D, SD
9. All in all, I am inclined to feel that I am a failure. SA, A, D, SD
10. I take a positive attitude toward myself. SA, A, D, SD


Scores of the Rosenberg Scale are calculated as follows:
For items 1, 3, 4, 7, and 10:
Strongly agree = 3
Agree = 2
Disagree = 1
Strongly disagree = 0

For items 2, 5, 6, 8, and 9 (which are reversed in valence):
Strongly agree = 0
Agree = 1
Disagree = 2
Strongly disagree = 3

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Your score on the Rosenberg self-esteem scale is: ..

Test

The scale ranges from 0-30. Scores between 15 and 25 are within normal range; scores below 15 suggest low self-esteem and an opportunity to work on it and learn to believe in yourself.

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